Karuna Reiki Master
In March of 2024, Daniel embarked on an enriching journey of self-discovery and spiritual growth as he delved deeper into the realm of Reiki healing.
Mantras to use
A mantra is a word or phrase that is repeated, often as a form of meditation or spiritual practice. The best mantra is subjective, as
Mindfulness best practices
Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations,
Reiki Benefits
Reiki is a form of energy healing that originated in Japan. It involves the transfer of universal life force energy from the practitioner to the
Being Mindful in Nature
Mindfulness is defined as the psychological process of bringing one’s attention to experiences occurring in the present moment, which can be cultivated through meditation. There
Teaching your Teenager Mindfulness
Teaching your teenager to find peace and happiness is a tall order, especially for a generation that’s used to being connected all the time. But